madara, qwai, gyada, gyada, almonds, gyada, cashews, pecans, pistachios, Brazil kwayoyi, hazelnuts, macadamia kwayoyi, kifi (misali, salmon, tuna, cod, haddock, tilapia, trout, halibut, bass), shellfish ( misali, jatan lande, kaguwa, lobster, clams, mussels, oysters, scallops, squid, dorinar ruwa), soya, alkama, sesame, mustard, sulfites, lupin, gluten (musamman a cutar celiac), 'ya'yan itatuwa (misali, apples, peaches, ayaba). . , pomelos, lychee, 'ya'yan itacen marmari, 'ya'yan itacen dragon, jackfruit, starfruit, mangosteen, rambutan), kayan lambu (misali, seleri, karas, tumatir, barkono mai kararrawa, dankali, eggplant, alayyafo, broccoli, farin kabeji, Peas, cucumbers, letas, bishiyar asparagus , artichokes, beets, Brussels sprouts, kabeji, Kale, radishes, squash, zucchini, turnips, zaki da dankali, leeks, tafarnuwa, albasa, namomin kaza, truffles, morels, chanterelles, shiitake, portobello, button namomin kaza, kawa namomin kaza, enoki namomin kaza) , tsaba (misali, tsaba sunflower, kabewa tsaba, chia tsaba, flaxseeds, hemp tsaba, sesame tsaba, poppy tsaba), legumes (ban da gyada da soya, misali, lentils, chickpeas, wake, Peas, black wake, koda wake, navy wake, pinto wake, lima wake, waken soya, edamame), masara, gelatin, buckwheat, kayan yaji (misali, tafarnuwa, ginger, kirfa, black barkono, turmeric, cumin, paprika, coriander, cardamom, cloves, nutmeg, saffron, star anise, Fennel, bay ganye, oregano, thyme, Rosemary, Basil, marjoram, Dill, Sage, Mint, faski, cilantro), koko, nama (misali, naman sa, kaza, naman alade, rago, turkey, duck, nama, bison, bison). venison, goat, zomo, naman wasa), abubuwan da ake amfani da su na wucin gadi (misali, rini na abinci, masu kiyayewa, MSG, nitrates, aspartame, babban fructose masara syrup, benzoates, BHT, BHA, sulfites, sorbates, tartrazine), shinkafa, hatsi, hatsin rai, sha'ir, quinoa, kwakwa, kayayyakin kiwo (misali, cuku, yogurt, man shanu, cream, man shanu, kirim mai tsami, kefir, ghee), madadin kiwo (misali, madarar almond, madarar waken soya, madarar hatsi, madarar kwakwa, madarar shinkafa, hemp). madara, furotin na fis madara), samfuran ganye (misali, chamomile, echinacea, ginseng, Mint, Dandelion, St. John's Wort, valerian, elderberry, echinacea, Rosemary, thyme, Sage, Basil, oregano), abincin teku (misali, squid, dorinar ruwa, anchovies, sardines, mackerel, herring, swordfish, tuna, salmon, kifi, halibut, bass, catfish), barasa (misali, giya, giya, ruhohi, barasa, whiskey, vodka, gin, rum, tequila), furanni masu cin abinci. (misali, hibiscus, nasturtium, lavender, furen fure, violets, calendula, marigold, pansies, furanni chamomile), masu kauri (misali, xanthan danko, guar danko, carrageenan, agar-agar, pectin, gelatin, danko fari), berries (misali, raspberries, blackberries, mulberries, elderberries, goji berries, acai berries, cranberries, gooseberries, cloudberries, blueberries, strawberries), 'ya'yan itace (misali, ɓaure, dabino, zaitun, apricots, nectarines, rumman, persimmons, quince. jujube), man gyada (misali, man gyada, man almond, man cashew, man hazelnut, man shanu iri sunflower, man soya goro), superfoods (misali, spirulina, acai, goji berries, maca, chlorella, matcha, turmeric, camu camu , baobab, lucuma, zogale, noni), 'ya'yan itatuwa na wurare masu zafi (misali, gwanda, guava, lychee, passion fruit, dragon fruit, jackfruit, starfruit, mangosteen, rambutan, durian, tamarind), abinci mai gauri (misali, kimchi, sauerkraut, kefir , kombucha, miso, tempeh, natto, pickles, yogurt), fungi (misali, namomin kaza, truffles, morels, chanterelles, shiitake, portobello, button namomin kaza, kawa namomin kaza, enoki namomin kaza), caffeine-dauke da kayayyakin (misali, kofi, shayi , cakulan, abin sha mai kuzari), sugar alcohols (misali, sorbitol, xylitol, erythritol, mannitol), tushen kayan lambu (misali, karas, parsnips, radishes, turnips, beets, dankali mai dadi, dawa, rogo, taro, jicama), legumes (misali, karas, parsnips, radishes, turnips, beets, dankali mai dadi, dawa, rogo, taro, jicama), legumes ( misali, lentil, kaji, wake, wake, koda, wake, wake, pinto wake, wake lima, waken soya, edamame), mai (misali, man zaitun, man kwakwa, man dabino, man canola, man sunflower, man safflower, man gyada , man sesame, man avocado, flaxseed oil, hemp oil, grapeseed oil), da abubuwan abinci (misali, bitamin, ma'adanai, amino acid, tsantsar ganye, man kifi, probiotics) da ƙari.