mmiri ara ehi, àkwá, ahụekere, mkpụrụ osisi, almọnd, walnuts, cashews, pecans, pistachios, mkpụrụ Brazil, hazelnuts, macadamia nuts, azụ (dịka, salmon, tuna, cod, haddock, tilapia, trout, halibut, bass), shellfish ( eg, oporo, nshịkọ, lobster, clams, mọsel, oporo, scallops, squid, octopus), soy, ọka wit, sesame, mọstad, sulfites, lupin, gluten (kpọmkwem na celiac ọrịa), mkpụrụ osisi (dịka, apụl, piich, unere). , strawberries, kiwi, mango, ube oyibo, painiapulu, mkpụrụ vaịn, cherị, blueberries, anyụ, pears, plums, raspberries, blakberị, mulberries, fig, ụbọchị, oliv, pọmigranet, apricots, nectarines, oroma, lemons, limes, grapefruits, tangerines. , pomelos, lychee, agụụ mkpụrụ osisi, mkpụrụ osisi dragọn, jackfruit, starfruit, mangosteen, rambutan), akwụkwọ nri (dịka, celery, karọt, tomato, ose mgbịrịgba, poteto, eggplant, akwụkwọ nri, broccoli, kọlịflawa, peas, kukumba, letus, asparagus). , artichokes, beets, Brussels pulite, kabeeji, kale, radishes, skwọsh, zukini, turnips, sweet poteto, leeks, galik, eyịm, mushrooms, truffles, morels, chanterelles, shiitake, portobello, button mushrooms, oporo mushrooms, enoki mushrooms) mkpụrụ (dịka ọmụmaatụ, mkpụrụ osisi sunflower, mkpụrụ ugu, mkpụrụ chia, mkpụrụ flax, mkpụrụ hemp, mkpụrụ osisi sesame, mkpụrụ osisi poppy), mkpo (abụghị ahụekere na soy, ọmụmaatụ, lentil, chickpeas, agwa, peas, agwa ojii, agwa akụrụ, agwa ndị agha mmiri, agwa pinto, agwa lima, soybeans, edamame), ọka, gelatin, buckwheat, ngwa nri (dịka, galik, ginger, cinnamon, ose ojii, turmeric, cumin, paprika, coriander, cardamom, cloves, nutmeg, saffron, star anise, fennel, bay epupụta, oregano, thyme, rosemary, basil, marjoram, dil, sage, Mint, pasili, cilantro), koko, anụ (eg, beef, ọkụkọ, anụ ezi, nwa atụrụ, toki, ọbọgwụ, veal, bison, anụ anụ, ewu, oke bekee, anụ egwuregwu), ihe mgbakwunye arụrụ arụ (dịka ọmụmaatụ, ihe eji esiji nri, ihe nchekwa, MSG, nitrates, aspartame, sirop ọka fructose dị elu, benzoates, BHT, BHA, sulfites, sorbates, tartrazine), osikapa, ọka, rye, ọka bali, quinoa, aki oyibo, ngwaahịa mmiri ara ehi (dịka, cheese, yogọt, bọta, ude, buttermilk, ude utoojoo, kefir, ghee), mmiri ara ehi ọzọ (dịka ọmụmaatụ, mmiri ara ehi almond, mmiri ara ehi soy, mmiri ara ehi oat, mmiri ara ehi aki oyibo, mmiri ara ehi osikapa, hemp). mmiri ara ehi, mmiri ara ehi protein pea), ngwaahịa ahịhịa (dịka, chamomile, echinacea, ginseng, Mint, dandelion, St. John's Wort, valerian, elderberry, echinacea, rosemary, thyme, sage, basil, oregano), nri mmiri (dịka, squid, octopus, anchovies, sardines, mackerel, herring, swordfish, tuna, salmon, trout, halibut, bass, catfish), mmanya (dịka, mmanya, biya, mmụọ, mmanya mmanya, whiskey, vodka, gin, rum, tequila), okooko osisi oriri. (dịka ọmụmaatụ, hibiscus, nasturtium, lavender, petals rose, violets, calendula, marigold, pansies, chamomile okooko osisi), ihe ndị na-eri nri (dịka, xanthan gum, guar gum, carrageenan, agar-agar, pectin, gelatin, chịngọm igurube), tomato (dịka ọmụmaatụ, raspberries, blackberries, mulberries, elderberries, goji berries, acai berries, cranberries, gooseberries, cloudberries, blueberries, strawberries), mkpụrụ osisi (dịka, fig, ụbọchị, oliv, apricots, nectarines, pọmigranet, persimmons, quince, jujube), mmiri ara ehi (dịka ọmụmaatụ, bred ahụekere, butter almond, bọta cashew, butter hazelnut, bọta mkpụrụ sunflower, bọta soy nut), nri nri (dịka ọmụmaatụ, spirulina, acai, goji berries, maca, chlorella, matcha, turmeric, camu camu). , baobab, lucuma, moringa, noni), mkpụrụ osisi okpomọkụ (dịka pọpọ, guava, lychee, mkpụrụ osisi passion, mkpụrụ osisi dragọn, jackfruit, starfruit, mangosteen, rambutan, durian, tamarind), nri fermented (dịka, kimchi, sauerkraut, kefir). , kombucha, miso, tempeh, natto, pickles, yogọt), fungi (eg, ero, truffles, morels, chanterelles, shiitake, portobello, button mushrooms, oporo ero, enoki mushrooms), ngwaahịa nwere caffeine (dịka, kọfị, tii). , chocolate, ike ọṅụṅụ), sugar alcohols (dịka, sorbitol, xylitol, erythritol, mannitol), akwụkwọ nri mgbọrọgwụ (dịka, karọt, parsnip, radishes, turnips, beets, sweet poteto, yams, cassava, taro, jicama), legumes Dịka ọmụmaatụ, lentil, chickpeas, agwa ojii, agwa akụrụ, agwa ndị agha mmiri, agwa pinto, agwa lima, agwa soy, edamame), mmanụ (dịka ọmụmaatụ, mmanụ oliv, mmanụ aki oyibo, mmanụ nkwụ, mmanụ canola, mmanụ sunflower, mmanụ safflower, mmanụ ahụekere, mmanụ ahụekere , mmanụ sesame, mmanụ ube oyibo, mmanụ flaxseed, mmanụ hemp, mmanụ grapeseed), na nri nri (dịka ọmụmaatụ, vitamin, mineral, amino acids, herbal extracts, fish oil, probiotics) na ndị ọzọ.
